![]() Looking for more ways to eat healthier this year? Try adding more salads, green juices, and healthy dinner recipes to your weekday repertoire. Looking for something quick you can whip up when that sugar craving strikes? Try the 10-minute mug cake that's perfectly portioned or one of the no-bake desserts that are easy to make. There are even some dairy-free and gluten-free options ahead, too. They're all made with nutritious ingredients, such as oats and alternative types of flour, fresh fruits and natural sweeteners. Here, you’ll find delicious healthy desserts that won't derail you from your New Year’s resolutions. It takes just minutes to make this naturally sweet frozen dessert in the food processor or a blender. You can also sub out the whipped cream with jam or coconut. This pineapple nice cream has tropical flavors, thanks to a hit of mango and lime. Basically, take a cracker or bread, add whipped cream, then top with your fave fruit. After all, we could never say no to our favorite foods-including chocolate desserts! Luckily, there are plenty of options ahead! Pineapple Nice Cream View Recipe All-fruit, dairy-free and with no added sugar-these are the hallmarks of nice cream, a healthy alternative to ice cream. ![]() From lightened-up ice creams and fruit-forward desserts to healthy cookie recipes, you’ll find everything you need to satisfy your sweet tooth. Use the meringue as you would normally in any meringue. You can buy a healthy popsicle option at your local. Instead, paying attention to portion sizes, eating in moderation, and having a few of these healthy dessert recipes handy is the key to staying on track. Whip together all of the ingredients until stiff peaks form. Natural, low-sugar popsicles are a great why to get your fruit-intake in while enjoying something sweet. When she set out on her weight loss journey, she was determined to not limit herself to a list of banned foods-and that included dessert! "A small piece o' cake is the secret to happiness," Ree says. As the name suggests, sweet potato can add a lovely sweetness to your baked treats if youre trying to cut back on sugar. If you ask Ree Drummond, eating healthy is all about balance.
0 Comments
A shield to protect your privacyĬyberghost makes it possible to connect to a VPN server to secure your identity. There are numerous applications that can help you in this regard but a popular choice is Cyberghost. One of the ways you could protect your personal information while navigating online is to join a secure virtual private network. Therefore, online privacy has become a concern of any computer user. While these measures are meant to enhance the user experience, it is equally true that some might feel, and for good reason, that there are too many prying eyes watching. The process is not so cumbersome for Windows and Mac PCs as both can be completed in minutes.Websites you visit usually bundle trackers for targeted advertising, search engines monitor user habits and profiles to offer suggestions, and so on. CyberGhost VPN – Which Is Better? Conclusionįrom the information provided above, you can see that downloading and installing the CyberGhost VPN is easy. Way to go! You have successfully installed the CyberGhost VPN on your Mac OS PC. Allow the app to run by entering your password again after installation.Enter your Mac OS username and password to allow installation of new software.Follow the installation instructions to start installing.Double click on the software file you downloaded. ![]() To install CyberGhost VPN on your Mac OS PC: The CyberGhost VPN for Mac OS can be downloaded from the CyberGhost official website. If your Mac OS PC is compatible, you can continue with the download and installation. Up to 70 MB free space on your hard disk.The following requirements must be met before you can successfully install the CyberGhost VPN on your Mac OS PC: READ ALSO: Full Review of CyberGhost VPN – Fast and Secure VPN Service How To Download And Install CyberGhost VPN On Mac PC That is all, you can now log in and enjoy CyberGhost VPN services on your Windows PC. Follow the installation instructions to start the installation.Click and run the software file you download.To install CyberGhost VPN on your Windows PC: The file is light (about 55 kilobytes) and should waste no time in downloading. Windows users can download the CyberGhost VPN application from the CyberGhost official website. If your Windows PC meets these requirements, proceed to download and install the CyberGhost VPN. About 310 MB free space on the hard disk.There Microsoft NET Framework software should be installed.It should be running on a Windows version of 7 and above.To be able to download and install CyberGhost VPN on your Windows PC, your device should meet these requirements How To Download And Install CyberGhost VPN On Windows PC How To Download And Install CyberGhost VPN On Mac PC.How To Download And Install CyberGhost VPN On Windows PC. ![]() READ ALSO: Honest And Unbiased CyberGhost VPN Review In this post, we will be looking at how to download and install the CyberGhost VPN on two major desktops OS Windows and Mac OS. A 7-day free trial is available so you can test just how the VPN works before subscribing. With one subscription, you can connect up to seven devices and keep them all secure. This is made possible via an AES 256-bit encryption.ĬyberGhost VPN services are not free you pay to get access to them. ![]() You can protect your Wi-Fi when you connect to a public network and you can keep the information you send and receive across the net safe. With CyberGhost VPN, you can access online activities that your country is restricted to when you switch your IP. How does it do this? It changes your IP address and redirects your web traffic to that of a different country. This is a VPN service that protects your online identity from hackers, ISP, and legal authorities. Today, we will show you how to download and install CyberGhost VPN on your Windows and Mac PC.ĬyberGhost VPN is a powerful VPN application used by so many people across the globe. Jerry Beale, senior vice president of design, described Encore as "the flirty younger sister" of Wynn Las Vegas. ![]() Encore was designed to attract an upper-class clientele, competing with other upcoming luxury resort projects such as Cit圜enter and Cosmopolitan. Features ĭuring the design phase, Wynn Resorts consulted with Forbes Travel Guide in hopes of attaining its five-star rating. The resort subsequently increased its security and added temporary metal detectors on weekends. Ī fight involving 15 to 20 people broke out at Encore in September 2020, prompting Wynn Resorts to file a lawsuit. With these additions finished, Wynn declared that the $5.2 billion Wynn complex was now complete. The project included a new pedestrian entrance and landscaping, both along the Strip. The resort opened with one nightclub, and two other clubs were added in May 2010, replacing the resort's existing porte-cochere at a cost of $68 million. At the opening, Steve Wynn gave high rollers a few million dollars to make the initial bets and initiated the action by declaring over a microphone, "Let the games begin!" the start of gambling was accompanied by a recording of Frank Sinatra's " Luck Be a Lady Tonight". Due to the period's economic downturn, the opening was designed to be more subdued compared with that of previous resorts. More than 1,000 people attended the opening. The commercial was directed by Brett Ratner. As with the original resort, Steve Wynn starred in a commercial for Encore featuring him on the roof of the new hotel's tower. Įncore was expected to employ more than 5,000 people, with approximately 1,400 relocating from Wynn Las Vegas. A nine-story Desert Inn parking garage, the last remainder of the resort's structures, was imploded on March 6, 2007, as construction progressed on Encore. Tutor Saliba, based in California, served as the general contractor. Groundbreaking took place on April 28, 2006, the one-year anniversary of Wynn Las Vegas' opening. Wynn Resorts sold $400 million in stock to help finance Encore, which cost a total of $2.3 billion. Encore would be targeted at a higher-end clientele compared with that of Wynn Las Vegas. It was originally planned only as a hotel tower with a boutique casino, although the strength of the economy prompted Wynn to expand the project, adding restaurants and convention space, among other features. Andrews towers – were imploded in November 2004, making way for Encore. The last remaining hotel structures of the Desert Inn – the Palms and St. The Wynn complex was built on the former site of the Desert Inn resort, which was purchased and closed by Steve Wynn in 2000. Construction of Encore's hotel tower, December 2007 This would help make the Wynn complex more competitive among other expanding resorts on the Las Vegas Strip. By February 2004, owner Steve Wynn had decided to build a second tower with 1,300 rooms, for an approximate total of 4,000. Encore has received numerous accolades, including the AAA Five Diamond Award and the Five Star award from Forbes Travel Guide.Įncore is a sister property to Wynn Las Vegas, which consists of a single hotel tower. The property includes the Encore Theater, originally built for Wynn Las Vegas and now located in between the two resorts. The resort has also had several clubs, two of which were added in 2010, marking the completion of the Wynn resort complex. In addition, it has several restaurants, including one dedicated to singer Frank Sinatra. The 48-story hotel tower includes 2,034 rooms, and the resort also offers 72,000 sq ft (6,700 m 2) of gaming space, as well as the Encore Esplanade retail area. The Encore project, built by Tutor Saliba, cost $2.3 billion. Construction of Encore began on April 28, 2006, the one-year anniversary of Wynn Las Vegas' opening. Encore took the place of two Desert Inn hotel structures, the Palms and St. ![]() Both are owned by Wynn Resorts and located on the former site of the Desert Inn resort, which Steve Wynn purchased and closed in 2000. The resort is connected to its sister resort, Wynn Las Vegas, located directly south. Wimberly Allison Tong & Goo, Michael Hong ģ6☀7′39″N 115☀9′58″W / 36.1274003°N 115.166211°W / 36.1274003 -115.166211Įncore Las Vegas (also called Encore at Wynn Las Vegas or simply Encore) is a luxury resort, casino and hotel located on the Las Vegas Strip in Paradise, Nevada. ![]() It will taste better the day after it’s made and should last up to a week in the fridge. Store leftover soup in an airtight container in the fridge. ![]() So if you can’t get your hands on a bone, you can try this easy alternative.
![]() Also, the tires should be rotated at these Audi maintenance intervals.Īudi’s recommended 10,000 miles between oil changes is much longer than the 3,000 miles that mechanics formerly recommended (and that some still do). If any checks reveal an issue, it should be addressed at the time of service or soon thereafter (depending on the nature of the issue discovered). checking the on-board diagnosis (on flex fuel models only).replacing the AdBlue fluid (on TDI models only).checking the tires (including the spare).checking the windshield washer and headlight washing system and fluid levels.changing the oil (and replacing the oil filter).This standard maintenance service includes several items: ![]() (Intervals for older vehicles may differ slightly, but they are similar.)Īudi schedules standard maintenance service for every 10,000 miles, starting at 5,000 miles. Here’s a look at the Audi maintenance intervals for 2016 models and how they work together. There is a well-designed and simple plan behind Audi’s suggestions, though. At first glance, Audi’s maintenance intervals may appear confusing. These are the plans that Audi Care and Audi Care Plus follow, and the plans have recommended services for models that aren’t under all-inclusive maintenance plans. We are also happy to answer any questions you may have regarding auto maintenance and repairs.Audi publishes scheduled maintenance plans for all of its vehicles. Our experienced auto technicians will perform all scheduled maintenance and create a priority list of necessary repairs, so you can plan future car expenses. Central Avenue Automotive offers unparalleled customer service and auto knowledge. If your car, truck, or SUV is approaching – or has passed – the 90,000 mile mark, it’s time for your vehicle’s factory scheduled maintenance. Typically, a 90k mile service will include the following: What’s Included in a 90,000 mile service?
![]() For more information, please check our guide on organizing the CSV file for a smooth import to NordPass.įinally, check our guide on importing passwords to NordPass. Your Sticky Password data export is completed, and you can now start your data import to NordPass.īefore importing your passwords to NordPass make sure that the CSV file you have is matching our import criteria. 1Password remembers all your passwords for you to help keep account information. After you have saved the text file, convert it to CSV format. A password manager, digital vault, form filler and secure digital wallet. ![]() Choose the file name, location, and click Save.Choose Export all or Export only selected items.Open and login to your Sticky Password application The company doesn’t have your master password only you do, so LastPass can't get to your passwords, the government can't get to your passwords, and as long as a hacker doesn't obtain your.Chose the file name, location, and click Save. After you saved the text file, convert it to CSV file format.That means that if you forget it, youre out of luck Keeper and LastPass, by. LastPass offers a free password manager that has all the essential features we look. ![]() LastPass Zoho Vault vs Bitwarden RESOURCES. Sticky Password boasts having more sync options than any other password manager, including cloud sync and local Wi-Fi, Sticky Password ensures that passwords. LastPass Password Safe vs KeePass RoboForm vs. Open and login to your Sticky Password application For its part, Sticky Password never stores your master password on its servers. 1Password NordPass vs Bitwarden NordPass vs Dashlane NordPass vs Keeper NordPass vs LastPass Norton vs.Individuals and small businesses in need to solve their password problem with proper password management. However, if youre the type that sees value in. Make sure you have access to your computer as data export from Sticky Password is not possible on mobile devices. Available in over 50 languages, Bitwarden secures a global and diverse user base that includes individuals, families, and businesses of all sizes across key industries. If referring to the former, Dashlane doesnt provide much value its pretty damn expensive, compared to Sticky.
![]() If you like these hand-crafted and meaningful ancient symbol bookends as much as we do then maybe you should be their next custodian. Besides their deeper meaning, in these bookends they have also been presented in the best possible workmanship quality and patina and they will look great no matter where and how you decide to have them on display. Since the ancient Griffin symbol is found in, among others, Greek mythology and in Arab and Asian folklore, it is clear why these worldly symbols also are perfect for bookends. It will be no surprise therefor that, at the same time, they also symbolise AND are also the guardians of the divine/godly power. Their eagle heads representing the sky and their lionesk bodies and legs representing the earth. Griffins symbolise the rule over the earth & sky. ![]() The striking design and the symbolism in this pair of antiques, is what makes them so much more than just bookends. If only the rarest and the best condition griffin-related antiques are fit for your collection then this pair of hand crafted bronze bookends should be on your shortlist. Plus: Hobbies can boost self-esteem, increase life satisfaction, foster creativity, and provide a sense of purpose.About Stunning, rare and meaningful bookends from the 1800s. If you want to make new friends, picking up a hobby is the easiest way to build social connections - according to a 2022 study published in Child and Adolescent Social Work Journal. You’ve heard the quote, “I’m here for a good time, not a long time.” But it turns out you can have both - at least according to a 2022 study published in the Journal of Epidemiology. A 2022 study published in Frontiers in Psychiatry found that engaging in certain hobbies can lead to increased cognitive function. A 2022 study published in the Journal of Clinical Medicine found that participating in hobbies is a great way to alleviate and prevent stress. A new study - published in BMC Public Health - found that engaging in physical hobbies, such as gardening, hiking, or dancing, can lead to improved physical health. ![]() According to a 2022 study published in the International Journal of Public Health, engaging in hobbies was found to significantly reduce symptoms of stress, anxiety, and depression. Hobbies have been proven to boost mental health. ![]() But in case you need a little bit more convincing, we’ve prepared a breakdown of why you should start a new hobby: We’ve broken this article into sections: Outdoor | Indoor | Creative | Sports | Volunteering | Collecting | DIY/Home | Food | Travel | Socialįeel free to scroll straight to the list of hobbies for adults. We guarantee you’ll find a few ideas you’ve never heard of or considered before. The Good Good Good team and I have worked hard to compile the most comprehensive and diverse list of hobbies on the internet. Whether you’re here because you’ve entered a new chapter of life, ready to make more time for yourself - or you’re simply ready to try something new - you’ve come to the right place. "Find four hobbies you love: One to make you money, one to keep you in shape, one to be creative, and one to make the world a better place." - Good Good Good And we should be able to have fun while doing good. Of course, as the founder of Good Good Good, I’d amend the quote to also include “one to make the world a better place.” There’s no shortage of ways to make a difference - for people, the planet, or animals. I love this idea because it provides a simple framework for making sure I’m investing in hobbies that will bring joy and value to my life in a few different ways. It’s easy to get so caught up in the hustle and bustle of life that you forget to do things for yourself.īy now, you’ve probably heard the quote, “Find three hobbies you love: One to make you money, one to keep you in shape, and one to be creative.” Over the last few years I’ve been trying to be more intentional about carving out time for hobbies. ![]() So they said we’re not playing Jazz, we’re playing Cuban folk music. ![]() In the 1970s, Chucho Valdés and Paquito D’Rivera wanted to bop, but Jazz wasn’t allowed in Cuba then. Parker died young at 34 at the former Stanhope Hotel at 995 Fifth Avenue in New York City in 1955.īird’s vision continues to impact artists. In his honor, Avenue B between 7th & 10th St is called “ Charlie Parker Place.” He had a natural talent for getting very small or very big where quantum effects can produce surprising results.įrom 1950-54, Charlie Parker lived at 151 Avenue B across from Tompkins Square Park in the East Village. Nuclear technology manipulates very small things to great effect. Meanwhile Bebop (Modern Jazz) and Cubop (Latin Jazz) were developed for the people. Nuclear weapons and modern warfare were developed for World War II. The 1940s were a pivotal time in history. While looking for different chord changes in his solos, Bird figured out that off a 12-tone chromatic scale, he could jump into any key. He would dream something up and work on it until he got it. Birdland Jazz club is named after him because he used to play at the original venue on 52nd Street. He got his nickname “ Yardbird,” later shortened to “ Bird” as a joke while touring. He played in Jazz bands there and moved to New York City in 1939. The legend was born in Kansas City, Kansas in 1920. When he plays, it often makes you stop, listen and marvel. □□□□□□□□□□Ĭharlie Parker Charlie Parker Jazz Festival – Tommy Potter, Charlie Parker, Miles Davis & Duke Jordan in 1947 (William Gottlieb/Library of Congress)Ĭharlie Parker’s sound ranges from the depth of pearlized paint to a full ruckus. Archie Shepp and Jason Moran featuring Cécile McLorin Salvant play Jazz, Chilean Melissa Aldana plays tenor sax, and Italian Pasquale Grasso plays be-bop guitar at Tompkins Square Park in Manhattan’s East Village on Sunday, Augfrom 3-7pm. ![]()
![]() Jake Angeli, a pro-Trump activist and adherent to the QAnon movement, was bare-chested and wore a hat with fur and horns. © TwitterĪnother man received a lot of attention for his wild get-up. "This was the text above the gate of Nazi concentration camp Auschwitz-Birkenau", writes this social media user. Many people were shocked and horrified when this image started circulating online. “Work brings freedom” was the false promise inscribed in German on the entrance gate of the camp. This is an explicit reference to the death camp where Nazis exterminated huge numbers of Jews. One man was wearing a sweatshirt featuring a skull and crossbones and the words "Camp Auschwitz, work brings freedom" in English. This man wears a sweatshirt that says “Camp Auschwitz”, referring to the notorious death camp where Nazis slaughtered Jewish people, and the false promise that was emblazoned on the camp’s gate: “Work brings freedom.” © Twitter Two participants were caught on camera sporting particularly radical and offensive symbols. References to Auschwitz and white supremacists Others, however, were decked out with far more controversial symbols. A majority were wearing hats, t-shirts, or scarves emblazoned with the campaign slogan "Trump 2020". In videos live-streamed by the rioters, you can hear people yell out that they are fighting for Trump. Authorities reported that at least one person was shot and killed during the incident and three other people died during the protests. They forced their way into the building in the early afternoon and vandalised the offices of several elected officials. Hundreds of supporters of US President Donald Trump-convinced that the presidential election was marred by rampant fraud and that Trump was the true winner-tried to stop Congress from validating the election result by storming the Capitol building on January 6. |
AuthorWrite something about yourself. No need to be fancy, just an overview. ArchivesCategories |